Dishes
14 dishes
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Apple and peanut butter
one apple with two tablespoons
242 kcal
Afternoon snack
Avocado toast
two slices
345 kcal
Breakfast
Baked salmon
one 180 g fillet
318 kcal
Dinner, Lunch
Beef bolognese
a plate of pasta
414 kcal
Dinner
Chicken fajitas
two tortillas
396 kcal
Dinner
Chickpea stew
a deep bowl
325 kcal
Lunch
Hummus and vegetables
one snack plate
260 kcal
Afternoon snack
Lentil soup
a deep bowl
258 kcal
Dinner
Mushroom risotto
a full bowl
352 kcal
Dinner, Lunch
Overnight oats
one breakfast jar
313 kcal
Breakfast
Tuna poke bowl
a large bowl
354 kcal
Lunch
Vegetable omelette
one three-egg omelette
303 kcal
Breakfast
Vegetable paella
a generous plate
340 kcal
Lunch
Yogurt and berries
one breakfast bowl
272 kcal
Breakfast
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