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Nutrition source Calculate from ingredients Add ingredients and the finished weight. Calories are worked out for you. Enter nutrition by hand Type the macros per 100 g, for example from a package.

Basics

Name

Base serving

Serving weight (g, optional)

Ingredients

Optional: add quantities to include this dish in the shopping list. Nutrition is calculated from these amounts.

Nutrition per 100 g

Energy is calculated with 4/4/9 and scaled to the serving.

Protein

Carbohydrates

Fat

Fibre

Batch and yield

Batch mode

Servings per batch

Finished batch weight (g)

The finished batch weight is needed when nutrition is calculated from ingredients.

Preparation

Instructions

Preparation time (minutes)

min

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SchedulingSet how often this dish may appear in the plan.

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